As I look forward to baking my grammie's molasses cookies (and frosting them!) and making gingerbread houses with my children over the holidays, the thought surfaces, year after year... how much sugar is too much sugar? Do I need to cut them off? Or do I let their tummies guide them through a series of inevitable natural consequences-- like I do for myself??
At Opal this year, the staff has had many discussions about these very questions. And, we have wondered, what do Opal parents think about this question? Do you worry about sugar in your child's diet? Do you consider the kind of sweetener your child eats?
This article was published in the most recent issue of Kiwi magazine. We are offering it to you to read and will wonder what kind of discussion it might inspire among us: Download The Truth About Sugar
Let us know what you think!